Fitness
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New Workouts Will Make You A Triple Threat + Flexibly Fit Warrior
They say good things happen in threes, and our latest Freestyle workouts prove that old adage to be true. Both...
Featured, Fitness, Freestyle Sessions
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Two Workouts You Can Work In Anytime, Anywhere
It’s 5:15pm at the office – you still have work to do, and dinner plans you don’t want to cancel....
Fitness, Freestyle Sessions
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Hit Your Core Goals With ABSolutely Awesome New Workouts
Hearing from Fitstars like you is one of the best parts of our day-to-day. Learning more about your goals and...
Featured, Fitness, Freestyle Sessions
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Spring Clean Your Fitness Routine In 7 Steps
Springtime is swinging into Fitstar HQ, and a new season brings with it the promise of a fresh start. If...
Fitness, Healthy Lifestyle
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Spin Into Fitness And Stay Grounded This Spring with New Workouts
Get ready to spring into fitness with two new workouts! Whether you’re getting back on a bicycle after the off-season,...
Featured, Fitness, Freestyle Sessions
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Burn Calories While Spring Cleaning Indoors and Outside
Spring has arrived, and with it the motivation to clean and reset both our homes and ourselves. Whether you’re going...
Featured, Fitness, Healthy Lifestyle
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The Benefits of Having a Workout Buddy
Social support is one of most beneficial factors in maintaining your health and wellness goals. According to Dr. Adam Shafran and...
Featured, Fitness, Healthy Lifestyle
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No Time to Move? Here are 13 Ways to Sneak Fitness Into Your Day
This article, written by Lara Rosenbaum, was originally published by Fitbit. It’s no secret a daily dose of exercise can...
Fitness, Healthy Lifestyle
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5 Total-Body Freestyle Workouts
Rev up your fitness routines and reach your goals faster with Freestyle workouts! If you’ve been hitting your Fitstar Personal...
Fitness, Freestyle Sessions
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Keep Your Fitness In A Steady State With New Workouts
We know it can be tough to fit fitness into packed schedules, but the truth is, that’s when you need...
Fitness, Freestyle Sessions